We know that garlic is a must-have flavor enhancer in any kitchen. Now we’ll learn how to infuse garlic in high-quality olive oil. The result is a rich, aromatic garlic-infused olive oil that can enhance the flavor of any dish. Using garlic-infused olive oil will enhance the flavor of a variety of foods, including pasta, roasted vegetables, and even a simple slice of crusty bread.
In this article, I’ll show you how to make your own garlic-infused olive oil at home in just a few steps. We’ll also provide the best tips for storing it safely and how to use it in everyday cooking.
Why You’ll Love Garlic-Infused Olive Oil
There are several reasons why you should love this oil.
- Deep, savory flavor that enhances almost any dish.
- Super easy to make — ready in under 10 minutes.
- A healthier, flavorful alternative to processed oils.
- Can be customized with herbs like rosemary or thyme.
Ingredients You’ll Need
Making garlic-infused olive oil requires two main ingredients. However, adding fresh herbs will add an aromatic touch. Here are some of the ingredients you’ll need.
Basic Ingredients:
- Olive Oil: Choose pure or extra-virgin olive oil. High-quality oil is key to the best flavor.
- Garlic Cloves: Fresh, firm garlic cloves work best.
Optional Add-Ins:
- Fresh Herbs: For fresh herbs, you can add rosemary, basil, thyme, or dill, which will enhance the aroma and quality of your infusion.
How to Make Garlic-Infused Olive Oil (Step-by-Step)
Step 1: Prepare the Garlic
Peel the garlic and then smash it with the side of a knife until it’s crushed. This will release more of its flavor and natural oils.
Step 2: Heat and Infuse
In a small saucepan, combine the olive oil and the crushed garlic cloves. Then, heat over low heat. This is important to prevent the garlic from burning. Just let the garlic sizzle gently until it turns brown, which may take 5 minutes.
Step 3: Strain the Oil
Remove the pan from the heat, discard the garlic, and let the oil cool completely. Once cool, strain the oil through a fine sieve into a clean, airtight jar or glass bottle.
Step 4: Add Fresh Herbs (Optional)
This is optional; if you wish, you can add fresh herbs, such as a sprig of rosemary, thyme, or another herb of your choice, to the bottle filled with oil. This will add flavor.
How to Store It Safely
This Garlic-infused oil is best stored in the refrigerator in a clean, airtight container. This is because garlic in oil can cause botulism if stored at room temperature. Therefore, it’s important to store it in the refrigerator and consume it within a week or two.
Ways to Use Garlic-Infused Olive Oil
Here are some delicious ideas for using homemade garlic olive oil.
- Drizzle it over grilled vegetables or roasted potatoes.
- Brush it over meats before grilling.
- Toss with pasta and a sprinkle of Parmesan.
- Use as a dip for artisan bread.
- Mix it into salad dressings for an extra flavor punch.
FAQs about Garlic-Infused Olive Oil
Q: Can I use minced garlic instead of whole cloves?
It’s best to use whole garlic cloves; minced garlic tends to burn quickly, making the oil taste bitter.
Q: How long does it last?
If stored properly, it can last 1 to 2 weeks.
Q: Can I use dried herbs instead of fresh?
Yes, you can use dried herbs (dried onions), but fresh herbs generally provide a stronger and brighter flavor.
If you’re following a low FODMAP diet and love experimenting with flavors, you’ll definitely want to check out our Ultimate Guide to Low FODMAP Cheese to find out which cheeses you can safely enjoy.
And while you’re at it, don’t miss our expert picks for Healthier Low FODMAP Drinks that are both gut-friendly and refreshingly delicious.
Nutrition Information (Per Tablespoon – Approx. 15 ml)
Nutrient | Amount |
---|---|
Calories | 119 kcal |
Total Fat | 14 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 10 g |
Sodium | 0 mg |
Carbohydrates | 0 g |
Protein | 0 g |
Fiber | 0 g |
Note: Nutritional values are estimates and may vary based on specific brands of olive oil used and portion sizes
Final Thoughts
Making garlic-infused olive oil is a simple, nutritious, and fantastic way to add a gourmet touch to everyday meals. This homemade oil is even healthier than store-bought flavored oils (which may contain preservatives).
Give this recipe a try, and you’ll see why it’s a kitchen staple you’ll keep coming back to.
Ready to Make Your Own Garlic Olive Oil?
If you’ve tried this recipe, let us know via email and tell us how you did. Oh, and don’t forget to share this page with fellow garlic lovers.
References:
FDA Food Safety: Garlic in Oil Mixtures
Olive Oil Times: Understanding Olive Oil Grades
Homemade Garlic-Infused Olive Oil Recipe!
Print RecipeIngredients
- 1 cup extra-virgin olive oil (240 ml)
- 4-5 garlic cloves, peeled and smashed
- 1-2 sprigs fresh herbs (optional, e.g., rosemary, thyme, basil)
Instructions
- Prepare Garlic: Peel and smash the garlic cloves to release their oils.
- Infuse Oil: In a small saucepan, combine olive oil and garlic over low heat. Let it gently simmer for about 5 minutes or until the garlic turns golden brown.
- Cool & Strain: Remove from heat. Let the oil cool completely, then strain through a fine mesh sieve into a clean glass bottle.
- Add Herbs (Optional): Place a sprig of fresh herb into the bottle for additional aroma.
- Store Properly: Keep refrigerated and use within 1-2 weeks for food safety.